Archive for March, 2017

Keepers of the Game – a great lacrosse documentation

Lacrosse News

Keepers of the Game is a great documentary from the year 2016 about an all-native girls lacrosse team that wants to be the first Native women’s team to bring the section championship victory home. Women’s Power – Let’s go! We now want to tell you in this article why it is worth watching exactly this lacrosse documentary.

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What is FIL? – Federation of International Lacrosse

Lacrosse News

Those of you who are not familiar with FIL, will learn everything about the Federation of International Lacrosse in this article. It is responsible for the international Lacrosse and organizes, for example, the World Lacrosse Championships. Members of the association, what the FIL organizes and plans can be found here in this article.

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The perfect relaxation technique after lacrosse training? – Massage

Lacrosse News

After a hard lacrosse training it is very important to relax your head as well as your body, as you know. To prevent your muscles from cramping up and your whole body from aching the next day, a massage is one of the best, most comfortable and soothing methods. It serves to influence the skin, muscles and connective tissue by strain, tension and pressure. The effect of the massage is not limited to the particular body part you are massaging, but spreads over the entire organism and the psyche. Because of these aspects, we have written an article about the main types of massage.

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